1 Percent Better

And every now and then, we get tired of just “wanting” these things and try to do something about them.

We’re approaching our goals in all the wrong ways. We’re looking for radical change. We want to see immediate results.

But that’s not how improvement actually happens.

In Japan, there’s a concept known as “kiazen.” It comes from the world of manufacturing and basically describes “continuous improvement.”

What it means is the process of making small, incremental changes that can have huge benefits.

In this guide, you’ll learn how to master the art of Kaizen and approach change much more effectively in every area of ​​your life.

And what’s more, you’ll find that this change is exponential. Every time you improve one area of ​​your life, countless other areas will change as well.

In this e-book, you’ll discover:

How does Kaizen work?

Where does it come from and how did it start?

The 5S of Kaizen

The balance between Kaizen and Kaikaku

How to use micro-exercises

The power of “small habits”

The neuroscience of effective change

How to write goals correctly

How to balance productivity and optimization with a fulfilling and relaxing lifestyle

Change your lifestyle in subtle ways that will help you lose weight without exercise

Create an effective budget that you actually stick to with small decisions on a daily basis

Increase your productivity by making small, measurable improvements to your workflow

Apply Kaizen to your business to grow your empire

Use small changes that will make you happier, more energetic, more confident, more charismatic, and better

Use Kaizen to free up a lot of time in your day so you can achieve so much more

Effortlessly do random workouts to get the body you want

Use checklists and systems to eliminate mistakes

And so much more!

As a result, using Kaizen can transform you into a thinner, sharper, more energetic, happier, more attractive, and overall better version of yourself.

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